We often hear claims such as : I need only 4 hours of sleep every day to get rejuvenated. Such claims are not wrong, as various sleep studies in the past do claim that the duration of “sufficient Sleep” or “Adequate sleep’  varies from person to person. A person may feel fresh after 6 hours [...]

Indians are travelling air more than ever. Majority of these new flyers are young couples with a baby. Obviously, they are carrying their infant on-board with them. These first time flyers may be on cloud nine for flying air, but that can’t be said for the infant. According to various studies in the past, babies are [...]

This weekend I had the opportunity to board Delhi Metro Rail. I boarded the train from ISBT and traveled all the way to Dwarka Sector 8. For Dwarka, one has to disembark the Jahangirpuri Metro (which I boarded from ISBT) at Rajiv Chowk (earlier known as Connaught Place and is one of major nodes in [...]