Don’t make Your Bed in the Morning | Study

If you’re in a habit of folding your bed every morning, then a recent study wants you not to do that. Bed sheets and bed quilts (in Hindi Razai) when folded, become favourable for the growth of dust mites (microscopic organisms). These dust mites are responsible for morning sneezes and clogged nostrils. The disarrayed unkempt bed in a bachelor’s den is best for the health.

The researchers advise us to keep the bed as if it was in disarray. One thing they encourage is turning the quit in the morning , bottom face up.

It’s always advisable to put the quilts and mattress in the Sun, once in a few days.