Losing weight means an upside down Lifestyle Change?

What do you think losing weight is all about? Is losing weight about opening an all out war against the way you have lived so far?

…to the extent that you find yourself in a war like situation!

A situation compelling you to call quits!

Losing weight is NOT about skipping meals, turning away chocolate cake or working out as hard as you can, every day of your life.

Losing Weight is about taking control of your life. The life which you ignored all this while. It’s stop abusing your body, and putting it back to healthy path. Slowly and Gradually. It’s a journey that runs into months and sometimes years.