Payal Gidwani Tiwari, famous Fitness Trainer of Bollywood actresses has come up with a new book, focussing on Women Fitness.
Body Goddess, what is book is about?
Everything a Woman has, sustains and experiences in her body through different stages of life — Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stress. The idea is to transform the body accordingly so as to enjoy every stage of life.
Payal Gidwani Tiwari is Bollywood’s most celebrated yoga expert. A fitness trainer who keeps Bollywood actresses in shape, both mind and body (That’s what being a Diva means). When it comes to your body and mind, Payal doesn’t usually stick to Yoga alone. Her approach is holistic, taking good things from many Wellness Sciences. From the basics of yoga to their practical application in our day to day life Payal’s essential mantras guarantee not just weight loss but also promise a healthier lifestyle.
The Book Body Goddess is claimed to be designed for all age groups (women of all ages), and is said to have easy to follow exercise regimes and invaluable tips.
Who is Payal Gidwani Tiwari
Payal Gidwani Tiwari is the most famous fitness and yoga trainer of Bollywood. She has trained Sonakshi Sinha, Kareena Kapoor, Saif Ali Khan, Rani Mukerji, Jacqueline Fernandes, Farah Khan, Tusshar Kapoor, Amrita Arora, Priya Dutt, Suzanne Roshan, Maria Goretti, Tulip Joshi, Zoa Morani, etc. while her husband Manish Tiwari trains Sridevi and Katrina Kaif.
BODY GODDESS (PAPERBACK) PRICE: RS.188
You can delay your purchase, as we will soon publish a review of the Book.