New Book by Fitness Trainer of Bollywood Actresses

Payal Gidwani Tiwari, famous Fitness Trainer of Bollywood actresses has come up with a new book, focussing on Women Fitness.

 

Payal Gidwani Tiwari, the bestselling author of From XL to XS, is back. Sticking to her strength, the fitness, Payal this time has come up with a must-have health guide for every woman, Body Goddess.

Body Goddess, what is book is about?

Fitness Trainer of Bollywood Actresses, body goddess, women fitness book, payal Gidwani, payal gidwani tiwari, Sonakshi Sinha, Kareena Kapoor, Saif Ali Khan, Rani Mukerji, Jacqueline Fernandes, Farah Khan, Tusshar Kapoor, Amrita Arora, Priya Dutt, Suzanne Roshan, Maria Goretti, Tulip Joshi, Zoa MoraniEverything a Woman has, sustains and experiences in her body through different stages of life — Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stress. The idea is to transform the body accordingly so as to enjoy every stage of life.

Payal Gidwani Tiwari is Bollywood’s most celebrated yoga expert. A fitness trainer who keeps Bollywood actresses in shape, both mind and body (That’s what being a Diva means). When it comes to your body and mind, Payal doesn’t usually stick to Yoga alone. Her approach is holistic, taking good things from many Wellness Sciences. From the basics of yoga to their practical application in our day to day life Payal’s essential mantras guarantee not just weight loss but also promise a healthier lifestyle.

The Book Body Goddess is claimed to be designed for all age groups (women of all ages), and is said to have easy to follow exercise regimes and invaluable tips.

Who is Payal Gidwani Tiwari

Payal Gidwani Tiwari is the most famous fitness and yoga trainer of Bollywood. She has trained Sonakshi Sinha, Kareena Kapoor, Saif Ali Khan, Rani Mukerji, Jacqueline Fernandes, Farah Khan, Tusshar Kapoor, Amrita Arora, Priya Dutt, Suzanne Roshan, Maria Goretti, Tulip Joshi, Zoa Morani, etc. while her husband Manish Tiwari trains Sridevi and Katrina Kaif.

The Book

BODY GODDESS (PAPERBACK) PRICE: RS.188

You can delay your purchase, as we will soon publish a review of the Book.

Comments on this entry are closed.

  • kawalpreet Nov 5, 2013, 2:08 pm

    But when is the book being released ?

    • A Bisht Nov 6, 2013, 12:00 pm

      Hi Kawalpreet,

      I assume, the book has been delayed a bit. We ourselves have not received the review copy yet. Earlier one can preorder it, But not the page is not showing the preorder options. Kindly bookmark is post, so that when it’s available you got to know about it.

      Thanks.