Wife of Bollywood actor Chunky Panday, Deanne Panday has come up with her new fitness book, titled Shut Up and Train!: A Complete Fitness Guide for Men and Women
. The book is launched by none other than the King Khan aka Shah Rukh Khan. On the launch, Shahrukh Khan was all praise of the fitness prowess of Deanne panday. The foreword of the fitness book is also written by Shah Rukh Khan.
Shahrukh in his disarrayed hair and beard surely needs some trimming. Not fitness though.
Deanne Panday is known name in the Bollywood fitness trainer circle. She is the fitness trainer to many Bollywood celebs. She is both into strength training and weight loss.
About The Deanne Panday Fitness Book:
by: Deanne Panday
publisher: Ebury Press/Random House India, published: 2013-12-10
sales rank: 226539
Exercising but not getting the desired results?
Need motivation but don’t know where to look?
Shut Up and Train! is the answer to all your workout woes. From the bestselling author of I’m Not Stressed comes one of the most comprehensive workout books that will help you get the body you always wanted. Learn about the four pillars of fitness (strength, endurance, flexibility, and balance), how to avoid an injury, the different forms of training, and even the miracle cure for cellulite.
Right from weight training to bodybuilding, Deanne Panday will share the tricks of the trade to help sculpt your body—just the way you want it.
Deanne Panday Fitness Book launch Event: