Working Ladies, this causes Turkey Neck too

Although turkey neck should not have featured on a blog, which is primarily about weight; but as people who remain concerned about weight; are essentially concerned about how they look; hence turkey neck gets a place here.

One more empirical reason for writing a post on turkey neck is that – people sometimes mistake themselves to be fat, when all they have was a turkey neck. And taking care of it will make them change the perception about themselves.

But first what is turkey neck: As the name suggests, a neck which resembles like that of a turkey is a turkey neck—in more common words it’s also called a “Double Chin”.

According to renowned cosmetic surgeon and Botox specialist, Dr Michael Prager,

An increasing number of women are developing “computer face”(or double chin). Professionals working long hours in front of a computer screen are ending up with sagging jowls, known as “turkey neck”, and deep wrinkles on their forehead, Office workers are most likely to show signs of premature ageing.

What Doctor is advising: The doctor is telling ladies not to sit in one position for long. Looking down, the neck muscles shorten, eventually giving them a second neck.

While on your office seat, try moving your head, gently, in front and back, sideways and try to look at the ceiling. Do not open your mouth while doing all the movements. You can  support your neck with your hands as well. Do not stress or strain your neck muscle too much. Adopt the right sitting posture as well.